My friend told me to try this and I LOVED IT! If you like egg salad this is for you! Take 2 boiled eggs and 1/2 cup of cottage cheese, add as much mustard as you like, salt/pepper, etc. and it tastes JUST like egg salad, but with more protein and less calories because no mayo! I did regular mustard and a little Dijon mustard. Super pumped to have another sneaky way to get my protein in 😂