You can’t change what you don’t acknowledge.
Most people want change without awareness. Prep week isn’t about fixing everything — it’s about seeing your habits clearly.
Awareness removes shame .Awareness gives you control.
“Awareness is the first act of self-respect.”
BEST DAY EVER!!!!!⚡ Tropic Lightning (now Silver Lightning is back!)
📌 Housekeeping
📚 Education Calls | Mon–Fri (1/5–1/9)
🕤 9:30 AM PT📍 Inside Skool (check the calendar + add reminders)
These calls are challenge prep, but also open to new faces who want to learn what Pivot & Execute + the challenge are all about.
⭐ Thursday: Client spotlight + success story with Erin Blaser
📝 Challenge Registration
• Pivot & Execute coaching clients: no additional fee
• Standard app / older coaching/ NEW CLIENTS: message me directly
🏋️♀️ In-Person: Beyond the Scale
📅 Saturday, Jan 10 | 9:00 AM PT
InBody scans • education • goal setting • community workout
☕🚶 Sip & Stroll
📅 Sunday, Jan 11 | 7:00 AM PT📍 Willamette Coffeehouse – West LinnCoffee, protein coffee, conversation + 3-mile stroll
Prep week = awareness.
Challenge week = execution.
Not more of the same starts here. 💪🔥