4d • The Daily Thrive
A day for reflection.
Take a few minutes today to check in with yourself:
- What’s one action or effort from this past week that you’re most proud of? (Not the outcome—the effort.)
- What’s one thing you’re intentionally focusing on in the week ahead?
For those in the 30-Day Ease Into You challenge:
What has been the most helpful or supportive piece for you so far?
For those in the Not More of the Same challenge:
Today is the final day to complete fitness testing.
Assessments are now open through Tuesday—ideally completed in the morning.
Be sure to get your photos, weigh-in, and questions submitted inside the 1st Phorm app.
🗓 Reminder:
We meet tomorrow morning at 9:30 AM Pacific for our mindset chat. We’ll also be discussing our reading from Grit.
Everyone is welcome—even if you’re not reading the book.
Reflection creates direction. Let’s use it.
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A day for reflection.
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