Does Mewing Actually Work… Or Is It A Waste Of Time?

Mar 30 • Pro Tips

I’ve been a mouth breather my whole life because of allergies.

And I’m convinced it affected my jaw development.

So I wanted a real answer — not TikTok advice, not Instagram theories.

In this episode, I sit down with Androgenic and we break it down honestly.

Here’s what we get into:

Whether tongue posture can actually move your jaw as an adult

Why thumb-pulling and vacuum exercises don’t do what people claim

The one appliance that can actually apply real pressure to the maxilla

When surgery becomes the only real option

How androgens played a role in jaw development

Why chin surgery can completely change your facial profile

Masseter muscle development and how it affects jaw appearance

Why chin projection matters more than most people think

No fluff. No coping.

Just what actually works… and what doesn’t.

So here’s the real question:

👉 Are you trying to fix your jaw with methods that don’t work…

or are you actually willing to face what it takes?

Drop your take.

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