Jun 14 • Training
90 day transformation
Wanted to share the results of my first cycle AC262 at 20mgs/day and MK677 20mgs 5 days on 2 off.
This was a solid recomp and strength gain at a calorie deficit. My weight began at 183 went up to 187. During my peak week it went down to 181 where I’m at currently. After pic was taken today. Before pic was in May.
Squat began at 185x 3 reps. Now at 275 RPE 3
Incline bench began 155 x 4 reps now I’m at 225x 3reps.
Looking forward to starting RAD 140 in a few weeks with MK677. Lord willing 🙏🏽
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90 day transformation
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