Gentle Low Impact - Pilates with a Chair !! I promise you'll feel like the deep muscles you didn't even know you could activate. This one is great for the ones who are travelling and may not be carrying a mat with them! Chairs are so accessible, we're surrounded by them and sometimes forget they can be used as exercise equipment! Enjoy! Love, Martelle (This video is in the classroom, Module: Workout with me)

You can find these videos in the “Workout with Me” module. Open to feedback and how you feel before and after! All my love, Martelle.Xx

Hi, I’m Martelle, the founder of Pilates Like a Ballerina! I’m so excited to share my combined knowledge of ballet and Pilates with you. I have been dancing since I was four years old, and my love of movement grew into a successful professional ballet career. That same passion for understanding the body, building strength and moving with length and control eventually led me to become a Pilates instructor. Introduce yourself too!!! I'd love to get to know my members ♡

Hi All. Thanks for joining this community from my Instagram page, its awesome to see the support.

Hi All, To the newbies, thanks for joining! I'm so happy to have you here. To the ones that can been here for a little, I've received some messages telling me you're slowly getting through the course week by week! This is great!!! In the meantime, I have posted a new low-impact ballet-inspired Full Body workout for Beginner/Intermediate level! - NEW VIDEO IN MODULE "WORKOUT WITH ME" All are welcome to give it a try! Ask any questions, I'm available! Best, Martelle