I am trying to point my feet more when I exercise to make long legs.. When I pointe my feet sometimes I get cramps? I think.. is that normal?

Hello, my name is Alina. I’ve never done ballet before in my life but I am mesmerised by it. I love watching The Nutcracker every year at Christmas time. I’m from Czech Republic, but my family and I live in New York now. I am excited to learn a little bit of ballet inspired Pilates from you. You are an amazing ballett dancer.

Hello and welcome to Pilates Like a Ballerina! 🩰✨ My name is Martelle, and I’m a professional ballerina and certified Pilates instructor. I’m so excited to welcome you into this new community and share the world of ballet-inspired Pilates with you. I’ve had the pleasure of teaching so many wonderful people who inspire me every day to continue building and growing this Ballet x Pilates method. My hope is that this space helps you feel stronger, taller, more graceful, confident and connected to your body - no matter your experience level. Thank you for being here. I can’t wait to move, learn, and grow together! Introduce yourself and tell me what inspired you to join Pilates Like a Ballerina. 🤍

Hi and welcome! I have some wonderful new members come across from my Instagram page: @miz.pilates ! Thank you for supporting me through all platforms! I can't wait for you guys to try these workouts !!! New workouts posts every week !! Peace and love, Martelle