Good evening!
โ
๏ธ How did you get on against your plans for last week?
๐ What might you do differently next week if things haven't worked out?
๐ง Which barriers might you need some help with? Motivation? Time?
๐ฏ What's your one key focus for next week?
Make it simple, specific, achievable, and relevant to your overall goals ๐ช
PS I'm on radio BBC Gloucestedshire at 7am tomorrow talking about positives to come from rhe pandemic if you're awake and remotely interested ๐ป