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Mots-c
Hi! @Darian Bates I would like to know your opinion on mots-c. If advisable to use and under which circumstances? Benefits of using it alone or possibly with mk-677 (ibutamoren) with no additional peptides or any other compounds. Thank you
Gh long term use?
If I am doing gh long term meaning 6 months plus, should I take a it 5 on 2 off or ? Use is primarily for longevity anti aging, 58 years of age. Training daily in some form. Minimum 5 days of upper/ lower weeklay. Other days cardio , core and calves. Thanks Lee
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Injuries
I just tore my quad, small tear but still a tear. Someone in my gym mention BPC-157. Anybody has any experience taking this to speed up recovery? Thanks, fam!
Cardio
I’m curious to see how ya’ll do your cardio sessions. Mine is very simple: within my heart rate ranges I work my way up as fast as I can, then lower it to the lowest range and then back up again.
Productivity Hack
Not sure who would be interested in this but I just purchase "get brick" which allows you to block certain apps when you need fewer distractions. Here's the link: https://getbrick.app/ As I said, I just ordered mine but I will report back on how it goes.
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