4d • General discussion
The Power of Pause
Earlier today I talking about being still. A great first step to stillness is learning to pause, especially in the moments where we feel our anxiety rising. If you have started the 2nd module, you will learn some important reasons to pause and how to embrace it as a smart tool in your relationship toolbox. Let me know if you have started the practice of pause and share what you are learning. It will encourage and inspire others who are on the journey with us.
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The Power of Pause
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