I’m building a brand called Fit Over 40+, where I help men over 40 get strong, lean, and disciplined for life — without burning themselves out with complicated routines or extreme diets.
Most of my audience are entrepreneurs, creators, and busy professionals who want their body to match their ambition. So I focus on:
Efficient hypertrophy training
Recovery strategies (sleep, hydration, stress management)
Nutrition for high performance
Strength and longevity after 40
I’m here to learn, connect, and grow alongside other people building cool things.
Always open to networking, collaborations, or just sharing what’s working in content, social media, or community building.
Looking forward to contributing and learning from you all.
Let’s level up together. 🔥