This is how we rise above the cold season—stronger, clearer, and more alive than ever. As winter settles in, most people slip into lower energy, slower digestion, and weaker immunity. But inside Ozone For Life, we take a different path. We return to the elements that restore the body’s natural intelligence—oxygen, hydration, circulation, and deep cellular regeneration. This Winter Immune Boosting Program is simple, powerful, and designed for you…the woman or man who refuses to live in weakness and is READY TO BECOME RESILIENT by harnessing the regenerative power of oxygen and ozone at home! These three therapies become a daily rhythm that strengthens your terrain and activates your body’s innate ability to heal. 🍋 Ozonated Lemon Water w/Raw Honey to Taste A morning ritual to wake up your cells and clear your pathways. - Floods your body with clean hydration and bioavailable oxygen - Supports gentle daily detoxification—especially the liver, lymph, and digestion - Strengthens immune resilience by opening up the lymph system and providing raw Vitamin C 👂 Ozone Ear Insufflation (See our Video in "8 Ozone Therapies" in our classroom) Clear the head. Calm the system. Strengthen your upper respiratory defense. - Reduces sinus pressure, congestion, and hidden microbial load in the head - Supports clearer thinking, calmer nerves, and better oxygenation to the brain - Activates localized immune support to protect your ears, nose, and throat all winter long TIP: for daily Ozone Ear Insufflation, use a 2oz water bottle and spray the ears to lubricate them and allow for more penetration and to be safer with daily use! 🔥 Ozone Steam Sauna Release the burden. Rebuild your strength. Restore your energy. - Opens the lymphatic system to release toxins through deep, therapeutic sweating - Boosts circulation and mitochondrial oxygen uptake for more energy and faster recovery - Reinforces full-body immune strength by creating an oxygen-rich, healing environment inside your cells

We’re thrilled to welcome the wave of new members who just joined us! This is the place where we stop chasing “cures” for disease and start regenerating LIFE through the power of oxygen, ozone, and 7-Dimensional Health. Here’s how to get started right and make the most of your journey at 💧Ozone for Life: 1️⃣ Check out the “Start HERE” module in the Classroom — it’s your foundation for understanding ozone and the 7 Dimensions of Health. 2️⃣ Join us every Friday at 10am CST for our Live Community Workshop — discover how ozone therapy and oxygen can transform your health. 3️⃣ Introduce yourself below this post! Share your name, where you’re from, and why you’re excited to explore ozone therapy. Connect, make a friend, and start building your healing tribe. ✨ This is more than a community — it’s a movement to reclaim your health, restore vitality, and live fully with the breath of life. TAP BELOW👇🏼to learn how to harness the power of Oxygen and Ozone… Welcome! https://www.skool.com/ozoneforlife/classroom/51b04645?md=a8dbb9332e984622aafaef817859d860 @Shelly Maguire @DRIPBaR Gilbert @Chantel Herrnicht Stewart @Vanessa Sturz @Gabby Donlin

How to Magnify the Frequency of Gratitude To Bring in Greater Joy in 2026 I have been a mediator and student of HeartMath since 2006. I recently picked up the practice of journaling for my business and my own journey into Radiant Health and Wholeness. The power of meditation daily has transformed my life and I am excited to share with you below TWO TOOLS that you can use daily for the next 30 days to really bring in the NEW YEAR with the heart coherence of gratitude and appreciation. 👇 Drop one thing you’re grateful for in the comments. Let’s amplify it together. Gratitude is not just a feeling or energetic signature—it can be a vibrational signature to move and create from. When we nurture it daily, our nervous system begins to remember it …and eventually, our heart becomes a compass for an entirely new default setting of our life. Gratitude when practiced through heart coherence - can be a paradigm shift for our nervous system. The question is: How do we cultivate gratitude so it rises from thought… to deep feeling… to embodiment… to identity? The Answer: Practice Gratitude Through the Heart There are two simple practices that work together like musicians in a song - together they create harmonics greater than one practice alone. Enjoy using these 2 tools below! ❤️ PRACTICE #1 - Heart-Focused Breathing + The 5 Core Qualities of HeartMath Breathe slowly… deeper than usual… into the heart area. Place your right hand over your heart - so the palm of your hand is touching your heart behind your left breast. As you breath for a few minutes - begin to see LIGHT entering the heart like a warm glow moving in and out of your heart with each breath. (I have a guided meditation on this if you are interested!) Put a timer on for 10minutes and do this for 10 FULL MINUTES. As you breathe, choose one of the five core qualities of the heart: - Appreciation - Care (for Self) - Compassion - Forgiveness - Gratitude (with more specificity here) With every breath—invite that quality into your body. Let it fill your chest. Let it anchor in your heart with deep feeling and alignment in your heart and chest.

I was wondering if ozone therapies can affect your menstrual cycle in the beginning?