Work and win! ⚡️
Hello there!
I wanted to just introduce myself. My name is Jerome and I started the OYS program last Monday. I do Jiu Jitsu with Jimmy and I am trying to incorporate some strength training as well as having some accountability to workouts and nutrition. I just did my weekly weigh in and I am down 3.5 pounds! Eating clean and learning how to eat appropriately as well as incorporate the Shift “A” “B” and “C” workouts! I hope this helps people stay focused, because I’m looking forward to shedding some more pounds and get leaner for jiu jitsu! Happy win for me and I hope you all have a blessed week!
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Work and win! ⚡️
skool.com/own-your-shift-9397
To build a global firefighter fitness hub that supports firefighters in maintaining
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