Own Your Shift
Public
17 members
Free
🔥 Welcome to Own Your Shift
This isn't random workouts. It's a structured system built for firefighters who want to get stronger, last longer, and perform on the fireground.
Most guys train hard. Not many train for the job. That's the difference here.
I'm Jimmy, firefighter for over 20 years in and lifelong athlete. Every program out there ignores shift work. So, I built one that doesn't.
WHAT YOU GET:
- Weekly programming — strength, durability, capacity
- Shift-based training for the 24/48
- Nutrition that fits the lifestyle
- Free nutrition tracker https://oysnutritiontracker.tiiny.site
- Accountability from brothers doing the same work
This is about longevity in the career. Not just looking fit — being ready when it matters.
🚒 You go, we go.
👇 START HERE:
1. Go to the "Start Here" course (15 min)
2. Introduce yourself — department + goals
3. Turn notifications ON
4. Drop a 🔥 if you're committed
Let's get to work.
— Jimmy
skool.com/own-your-shift-9397
To build a global firefighter fitness hub that supports firefighters in maintaining
strength, health, and readiness throughout their entire careers.
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