Win
My win from last week was our fire recruit fitness seminar went great! We did a squat seminar and the workout is this Wednesday's workout week 8 Shift Performance. Try using a partner and enjoy! Hit me up if you have any questions.
I will notify you guys here on the next one.
3
2 comments
Win
skool.com/own-your-shift-9397
To build a global firefighter fitness hub that supports firefighters in maintaining
strength, health, and readiness throughout their entire careers.
Leaderboard (30-day)
1
+12
2
+8
3
+5
4
+2
Powered by