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7d •
Start here
Welcome. This group is about daily discipline through simple routines. No perfection, no pressure. I started this while recovering from an injury and rebuilding my health by sticking to a consistent daily schedule. This isn’t about motivation or extreme routines — it’s about showing up, adapting when needed, and not quitting. Start here: 1. Introduce yourself 2. Share one habit you want to lock in 3. Show up tomorrow Consistency beats intensity.
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2h •
Hello lovely’s
I haven’t shown up here for 6 days. Old me would’ve felt guilty. New me knows rest is part of consistency. Consistency isn’t about never missing a day. It’s about coming back. It’s about starting again. Today is my “start again” day.If you needed a sign… this is it 🤍
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6d •
What did you get done this morning 🌅
This morning was rough for me i got moving a little later but had a shower got ready and managed to get a stretch in and some sunlight before my day started. What’s your favourite morning activity ?
Poll
1 member has voted
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7d •
Morning check-in ☀️
✅ I avoided my phone for the first 20 minutes. Took a moment to breathe and plan my morning which made me feel calmer. How about you? Did you resist the scroll or pick it up immediately? No guilt if not, just awareness
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A calm accountability group for building morning routines and daily discipline. Even when motivation is low and life gets in the way.
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