Sep '25 (edited) • General Discussion
Not a flex, well maybe it is ….. 💪🏽
Onyx Elite Performance Coach and my son displaying the physical aesthetics that can be acquired through consistent hard work, intelligent programming, performance nutrition and discipline.
This is also reflective of what is modelled to you growing up. Yes he was exposed to all of the above in spades but ultimately he chose to take that path and is now reaping the benefits, that will undeniably permeate and serve him on many levels throughout his life.
This requires awareness, choice, action and embodiment.
Discipline Equals Freedom” is a system for life: short-term self-control creates long-term liberation.
True freedom comes from self-mastery and structure. Every act of discipline is an investment in future freedom.
Very excited to release our upcoming Level 5 on our app : Mobility, Strength Training, Energy Systems Programming 💪🏽. But without foundations leading into Level 5 you will be presented with an elusive pit of plateaus, misguided truths, confusion, propensity for injury, and disconnection from body, mind and soul.
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Not a flex, well maybe it is ….. 💪🏽
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