Saturday, February 28 : 4pm-8pm Soltara is Spanish for ‘Release’ or to ‘Let Go’ This offering will be in reverence to the above with connection to breath bringing stagnant energy to the surface and making room for the emergence of the new. This experience offers a deep journey dedicated to fostering a profound connection with your body through cranial nerve activation , somatic practices, shamanic breath, body de-armouring, nervous system regulation, and the restoration of breath-energy flow. An invitation to invite the body to open deeply physically and energetically. To prime a space to release emotional and energetic traumas, tensions, blockages, and pain from the body in a healthy, supportive, and safe manner to come into a state of alignment. When we de-armour, we reconnect with the beauty and joy of life on all levels. We connect with our true selves and with our deeper purpose. We become authentic, empowered, and fully expressed human beings. A space where the human spirit, the soul, the light within the human, has an opportunity to emerge and show its immense capacity to transform our wounding and dark side. The combination of the above modalities enhanced with the beautiful consciousness of plant medicines Sananga & Hape will be bought together to cleanse the mind, purify the thoughts, bring clarity, spiritual alignment, and clear negativity and heaviness from the body, mind, & soul. Learning to surrender is one of life’s greatest lessons that is presented to us in many forms. It is a powerful tool that allows us to get unstuck, and take back control by the very act of releasing control. Letting go of resistance enables us to detach from specific outcomes and expectations, creating a sense of peace and acceptance in the present moment. The here and now. This practice empowers us to choose how we respond to each moment in life and break free from patterns, allowing us to receive and create more joy, happiness, and love. As we surrender, we unlock deeper levels of consciousness and inner knowing, opening ourselves up to the limitless possibilities of the universe. We learn to ride the wave of surrender with love, instead of being held back by fear. This allows us to move through the beautiful mystery of the unknown, and all that is life, to access the beauty that exists in the here and now, and opens us up to future possibilities waiting for us. It allows us to strengthen our connection with our higher selves, and allow our intuition to receive the highest truth.

The enteric nervous system (aka your GUT) is known as our SECOND brain. The connection between the enteric nervous system & the cortical brain is known as the GUT - BRAIN AXIS. - Did you know our gut & our brain arose from the same embryonic cells before they moved apart in the body? The gastrointestinal tract is connected to your brain by the huge & hugely important vagus nerve, one of the largest nerves in the entire body. The enteric nervous system in humans consists of some 500 million neurons through the 9 meters of intestines, 0.6% of the number of neurons in the brain & 5x as many as the one hundred million neurons in the human spinal cord. The enteric nervous system also stores emotional conflicts for the brain to access when necessary & without the brain's processing capacity being bogged down by all the extra storage. These are our emotions that produce "gut" reactions that give us butterflies, make us worry, or prepare us to fight or run. That big visceral nerve embedded in your gut - the vagus nerve. Research has revealed that up to 90 percent of its fibers carry information from the gut to the brain, rather than the other way around. In other words, the brain interprets gut signals as emotions! Some 95 percent of your body's serotonin, that marvelous mood molecule that antidepressant drugs like Prozac keep in your body, can be found in the gut. So, it's no wonder that diet & mood are literally inseparable!

Such a beautiful medicine to connect with 🥰🪶 Hapé is a very sacred herbal snuff, made by the indigenous tribes of the Amazon. Hapé, or rapé,’ is pronounced ‘haa-pay’ in English. It is used for deep connection to the spirits, animals and Mother Nature. It is very cleansing and powerfully healing for the body, mind, and soul. The indigenous tribes have been working with this medicine for thousands of years to heal their communities and to connect with the Creator. This sacred medicine takes days to make and is a very labor intensive process made in a ceremonial way, out of various Amazonian healing medicinal plants, leaves, trees and seeds from native lands. Application: This medicine can be be self-administered using a V-shaped self-applicator pipe, known as a ‘Kuripe’ pipe which connects the mouth to the nostrils. It can also be administered by another person using a large blow pipe, called a ‘Tepi’, which connects the blower’s mouth to the other person’s nostrils. Benefits of Hapé - Opens up the 3rd eye and decalcifies the pineal gland which naturally hardens and calcifies with age.
 - Purifies and cleanses the sinuses and respiratory track. Can help heal sinus issues and reduce mucus.
 - Supports the digestive system, moves the bowels 
 - Offers energetic protection that comes from connecting with the plant, an ally for strength, clarity, and focus.
 - Connects you to the Earth, is grounding, centering. 
 - Clears negativity and stills the mind Each type of hapé has different qualities due to the different prayers they are infused with. We experience the benefits of Hape during our self administering process on Level 7 of our Skool classroom offerings.

Energy Systems Stimulus Programming now available on Level 5 of Skool Community. Zone 2-5 ♥️ 🔥 https://www.skool.com/onyxeliteperformance/about?ref=936ae4bea1d2446a980fd2cebe234714

Happy New Year 🥳 Here’s an update on my upcoming Enso sessions over the next 4 weeks for those that are keen to level up and test their mettle. 💪🏽