Apr '24 (edited) • 💬 General discussion
Post a meal you had today that had atleast 40grams of protein.
As a bonus watch this video which takes a deep dive on everything you need to know about protein. If your goal is to lose fat or build muscle once you watch this video you'll have a gameplan on exactly what you need to do.
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Post a meal you had today that had atleast 40grams of protein.
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