6d • General discussion
Integration & IFS podcast
Hey lads, just a resource here to help understand the idea of "parts" and how we can interact with them. In this podcast the host goes through a full connection with his parts and you see actual healing in real time through this method.
I've come across this idea before but I know if you haven't it can sound strange, this podcast really clears it up if the integration videos haven't already
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Integration & IFS podcast
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