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2d • NoFap挑戰紀錄
Day6
明天会和朋友出去玩，手机可能比今天管理的好点。戒断反应出现了，挺难受的。今天晚上去跑了个三公里，比以前退步太多了。继续坚持吧！七日NoFap步入尾声了，多巴胺戒断即将开始！这个挑战对我来说不容易啊，不过我会积极尝试各种办法将其完成✅。加油兄弟们！明天见！
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