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🌱 Food is Medicine Meets Award-Winning Superfoods: MyLera + Traverse Bay Farms! 🍒🍇🍎
At MyLera, we believe wellness begins with a simple truth: Food is Medicine. Every choice we make about what we eat can be a step toward healing, dignity, and vitality. That’s why we’re thrilled to announce our new affiliation with Traverse Bay Farms, America’s #1 Award-Winning Superfruit Brand. Here’s why this partnership is such a powerful fit for our mission and vision: - Clean, Healing Superfoods: Traverse Bay Farms delivers tart cherry juice concentrates, fruit-based supplements, and gourmet foods crafted without shortcuts — bottled in glass, sediment-free, and made with locally sourced ingredients whenever possible. - Award-Winning Excellence: With 38+ national food awards, they’ve set the standard for taste, nutrition, and antioxidant-rich wellness. - Rooted in Nature’s Best: Based in Michigan’s fruit belt, their products harness the unique micro-climate of the 45th Parallel North to produce world-class cherries, blueberries, and apples. - Aligned with Our Vision: Just like MyLera, Traverse Bay Farms believes food should heal, energize, and empower. Their products embody the kind of healthy, clean superfoods that make wellness approachable, stigma-free, and sustainable. - Family & Community Values: Founded by Jennifer and Andy LaPointe, their mission began with a mom’s vision to make healthy living simple — a legacy now carried forward across three generations. This affiliation celebrates our shared commitment to empowering wellness through the healing power of food. Together, we’re building a future where superfoods aren’t just trendy — they’re transformative. ✨ Ready to taste the orchard of health for yourself? 👉 Click the link to explore Traverse Bay Farms’ award-winning superfood products today! Great source for tart cherry products. https://mylera.life/superfruit
🌱 Food is Medicine Meets Award-Winning Superfoods: MyLera + Traverse Bay Farms! 🍒🍇🍎
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Help Us Grow—Together We Thrive!
At MyLera, we believe in strength in numbers. Every new member strengthens our community, expands our collective wisdom, and creates more opportunities for support, growth, and healing. As we grow, so does our ability to help more people—caregivers, wellness seekers, curious minds—and to receive more insight and inspiration from each of you. Our value multiplies with every connection made. So we’re asking for your help. 👉 If MyLera has helped you, made you feel supported, inspired, or just more informed—please help us reach others who need the same. 📣 Here’s how you can support: - Follow and engage with us on social media - Like, comment, and share our posts - Invite your friends, family, and caregiving peers to join - Tag others in content that could help them - Post your own testimonial or experience—we'd love to amplify it! Every action counts. Every click expands our reach. And every new member is someone we can help and learn from. Let’s grow MyLera together—because when we show up for each other, we all rise. 🌿 🔗 Connect with us: - Instagram: @myleralife - YouTube: @mylerawellness - TikTok: @MyLera Wellness https://www.instagram.com/reel/DMz2snNsTjh/?igsh=MjVpeng3amR5cTFs
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🌱 Welcome to MyLera Wellness! 🌱
We’re so excited to start this 7-month Food is Medicine journey with you! 🎉This space is all about healing through food, learning, and supporting each other. 👉 Start by introducing yourself in the comments! Share your name, where you're from, and one thing you hope to get out of this program. 💬 P.S For those that are new to the platform and are trying to access the modules click on "Classroom" at the top corner of your Skool page here you will find all 7 months broken up into modules. Each module should take you up to one month to complete then you may move on to the next month until you have completed all 7 months! Let’s make this a supportive, uplifting space where we grow together — one healthy step at a time. 💚 #Welcome #MyLeraWellness #FoodIsMedicine
🌱 Welcome to MyLera Wellness! 🌱
🧠💪 EMOTIONALLY UNBREAKABLE: The Caregiver’s Edition
Being strong doesn’t mean being stoic. It means building habits that protect your peace, even when life throws chaos your way. Here’s your daily dose of resilience—no cape required: 💥 11 Ways to Become Emotionally Unbreakable: 1. Pause before reacting. Your power lives in the pause. 2. Accept what’s out of your hands. Control is a myth—grace isn’t. 3. Stay calm in chaos. Breathe like your dignity depends on it. 4. Let anger cool before you decide. Hot heads make messy choices. 5. Don’t chase closure. Some doors close themselves. 6. Detach with dignity. Drama-free exits are a flex. 7. Use pain as fuel. Compost your hurt into growth. 8. Choose peace over petty. Not every hill is worth the hike. 9. Train your emotions daily. Mental freedom is a muscle. 10. Guard your energy like grandma’s secret recipe. Non-negotiable. 11. Practice when it’s easy. So you’re ready when it’s not. 🫶 Caregivers, empaths, and everyday warriors—this is your reminder: resilience isn’t born, it’s built. One habit, one boundary, one deep breath at a time. https://www.instagram.com/reel/DSu4lbfkeuQ/?igsh=ZmJoaGtwNTk4Y2xh
🌟 POWER PAIRINGS: Ginger + Honey — The Soothing Super Duo
If turmeric and black pepper are the Avengers, ginger and honey are the OG healers your grandma tried to tell you about. Individually, they’re great. Together, they’re ridiculously effective. 🟠 Why Ginger Is a Heavy Hitter Ginger comes in hot with: - Gingerol, a natural anti‑inflammatory that calms pain and irritation - Digestive support that helps with nausea, bloating, and sluggish guts - Antioxidants that protect your cells from everyday stress Basically: ginger is your gut’s hype man. 🍯 Why Honey Pulls Its Weight Honey isn’t just sugar with good PR. It brings: - Antioxidants that fight free‑radical damage - Natural antibacterial power (thanks to enzymes that create hydrogen peroxide) - Soothing magic for sore throats and coughs Raw honey = nature’s cough syrup with better branding. 🔥 Why They’re Stronger Together When ginger and honey team up, you get: - Amplified anti‑inflammatory effects - Better digestion + nausea relief - Immune support that actually feels like it’s doing something - A soothing combo that warms, calms, and coats This is the pairing you want in your corner during cold season, flu season, allergy season… honestly, any season. 🍵 How to Use This Duo Today - Ginger‑honey tea (your throat will thank you) - Add to smoothies for a spicy‑sweet kick - Mix into marinades or dressings - Stir into warm water first thing in the morning for a gentle digestive reset 💬 What’s your go‑to ginger + honey ritual? Tea? Shots? Smoothies? Grandma’s secret recipe? Share it below so we can all steal it.
🌟 POWER PAIRINGS: Ginger + Honey — The Soothing Super Duo
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Mylera Wellness
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🌿 Unlock smarter wellness with MyLera—heal with food, dive into lessons & energize your journey with vibrant community discussions. Earn Rewards! 💚
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