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DAILY WINS THREAD
Post: • Day 1 done • Day 2 done etc. Small daily wins build momentum.
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Hi guys! Welcome to the group! It’s only been live for a few days so bear with me as it grows!! Please be active in the community, and LET ME KNOW WHAT YOU NEED HELP WITH. That way I can tailor the content to what you guys actually want. Vote in the poll or ask a question in the pinned posts 👍 …now go do your mobility - you’ll find the 7 Day Challenge under the “classroom” tab 💪 Mark
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Welcome! Introduce yourself + share a pic of your workout space
Welcome to MoveBetter.Club 👋 Tell us where you are and share a picture of where you workout. Could be your gym Your living room Your garage... Show us where the magic happens! You can use this format (or your own): Hi! I'm from ______________ My health/fitness goal is ___________________ Here's where I train.
Ask Mark
Got a training or nutrition question? Something health and fitness related? Struggling with something? Put it here and I'll do my best to answer it for you.
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What do you need help with?
Let me know what content you want more of
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