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Owned by Mark
Move better, reduce aches & stiffness, build real-world strength, improve health & energy naturally.
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5 contributions to MoveBetter.Club
0 likes • 24h
@James Grant Great work! How did you feel after? Looser? More awake…?
2d •
Have your say
Hi guys! Welcome to the group! It’s only been live for a few days so bear with me as it grows!! Please be active in the community, and LET ME KNOW WHAT YOU NEED HELP WITH. That way I can tailor the content to what you guys actually want. Vote in the poll or ask a question in the pinned posts 👍 …now go do your mobility - you’ll find the 7 Day Challenge under the “classroom” tab 💪 Mark
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12d •
Welcome! Introduce yourself + share a pic of your workout space
Welcome to MoveBetter.Club 👋 Tell us where you are and share a picture of where you workout. Could be your gym Your living room Your garage... Show us where the magic happens! You can use this format (or your own): Hi! I'm from ______________ My health/fitness goal is ___________________ Here's where I train.
0 likes • 4d
I'll go first. Hi, I'm from South Wales. My main goal is to stay strong and mobile for as long as possible (and still do cool stuff when I'm old). Here's my home/garage gym:
1 like • 2d
@Ann Heggie Great! Good to have you here! It’s brand new so we’re just building but I want the community to be helpful for everyone. Thanks for joining!
4d •
Ask Mark
Got a training or nutrition question? Something health and fitness related? Struggling with something? Put it here and I'll do my best to answer it for you.
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