Welcome to Modern Grappling. This community is built for serious discussion about grappling, technique, training, and improving the art. To keep everything organized, please post in the correct category: Introductions New members should start here. Introduce yourself, your training background, and what you’re working on. Technique Troubleshooting Ask technical questions or get help solving specific problems in positions or techniques. Rolling Footage Post-training or competition footage for breakdown and analysis. Strength & Conditioning Discuss lifting, conditioning, recovery, and physical preparation for grappling. Instructional Discussion Share and discuss instructionals, courses, and learning resources. Mindset Talk about the mental side of grappling, including competition mindset and overcoming mental blocks. Important: On the 'Start Here' page, you will find a post by me explaining how each category works. Comments are turned off on those posts so they stay clean and easy to reference. If you want to participate, create a new post in your desired category. The goal of Modern Grappling is thoughtful, technical discussion that helps everyone improve. Comments are disabled on this post. You must navigate to the desired category and create a new post.