12d • Technique and Drills
MMA Class #4
Sequence:
- Get the takedown
- Work a Bridge + butterfly hook mount elapse and use it to stand back up
- Head movement into a sequence of punches which ends in a kick. (We are trying to get the opponent to be hesitant and back up)
0:37
1
2 comments
MMA Class #4
powered by
skool.com/mma-worldwide-academy-7130
This group is your one stop shop for all aspiring martial artists at all levels and all fans of the sport. A great and thriving community!
Suggested communities
Powered by