In this course I review yours OR your opponents match/fight footage (MMA, Kickboxing, Boxing, Jiu jitsu etc). I look out for areas of weakness, some things you can look out for yourself and dive deep onto some areas you can take advantage of! 😎

In this course we schedule a conference call to sit with one another and discuss what you have coming up. I provide insight on what you should aim to do around the workload you have (training days, strength and conditioning days & rest days). Give tips and insight to mentally fortifying your mind to achieve peak performance come competition/fight time! 😤 (Sports Psychology)

This course is great for individuals who have NEVER fought before and want to learn to defend themselves. 💯 We will have 45 minute zoom calls covering the foundation of your stance, footwork, your punches and defensive work. 🥊 I will help guide you to form a perfect base foundation which will give you the confidence to walk into a gym and defend yourself. 😌 I'll be there with you step by step doing it all with you!

Take a look into my striking sparring rounds, free rolling rounds and MMA sparring to see how I do! 😎

In this course you send me your bag work, fights or sparring and I'll provide my inputs LIVE as I am watching your clip. The footage will also be displayed on screen! 📺

Gain access to a 15-30 minute FREE consult call with billy from FLOWSTATE to where you guys can discuss your needs & wants. You both can plan out and structure your neutrino/diet program + structure out a weight lifting program to git your specific goals! 🔥

In this classroon you will get access to some of my training footage. 🔥 You will be able to see what goes on in the sessions and see how I do! 😎