This is a full catered course where You'll learn how to defend yourself in a matter of 60-90 days! 🔥 We cover all facets from striking to grappling. This is a very in depth course giving you the tools to master the basics of fighting giving you the confidence to walk into any gym or face any confrontation you have! 💯 I'm with you 1 on 1 guiding you through every step and providing examples to everything I explain! 👌 You will become a complete fighter by the end of this! 🔥

This course is mainly tailored towards women where they'll gain confidence knowing super high percentage flashy moves that can highlight reel and help you go against men who are stronger / bigger in size! 🔥 Humble them and make them respect you with the tools showcased in this course! 😎

In this course we will cover ways to control and dominate your opponent in an MMA fight plus some scenarios you may come across in a MMA fight. We cover how you can gain the upper hand in the exchanges and swing the odds in your favour! 🔥

Gain access to a 15-30 minute FREE consult call with Billy from FLOWSTATE to where you guys can discuss your needs & wants. You both can plan out and structure your neutrino/diet program + structure out a weight lifting program to git your specific goals! 🔥 Once you've unlocked this course be sure to send FLOWSTATE a message and screenshot OR message them within the group to get started! ✅

In this course I review yours OR your opponents match/fight footage (MMA, Kickboxing, Boxing, Jiu jitsu etc). I look out for areas of weakness, some things you can look out for yourself and dive deep onto some areas you can take advantage of! 😎