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Jan 15 •
Welcome to M.M.A.!
Hello I’m Zach, We are happy to have you join the community! Be sure to complete the (START HERE) lesson located in the classroom tab. Mentality. Movement. Athletes. If you’re here, it’s because you know this truth: Training isn’t just physical. Movement isn’t just exercise. And athletes aren’t just born — they’re built. M.M.A. exists to help you sharpen your mindset, master your movement, and develop yourself into a true athlete — whether you train MMA, lift, run, or just refuse to live weak. This is a community for people who: - Want mental toughness, not motivation quotes - Train with purpose, not excuses - Are building discipline, consistency, and confidence - Believe being an athlete is a way of life 🚫 This is NOT for spectators, shortcuts, or people looking for hype without effort
Jan 16 •
24-Hour challange
30 minute Walk, Jog, or Run 20 push ups 20 sit ups 20 squats 10 minutes of stretching When completed make sure to post with green checkmark emoji✅. if not fully completed post end of day with checkmark emoji next to what was completed😁
Jan 17 •
Nick Arce introduction
My name is Nick Arce I’ve been training jiu jitsu for a little over a year now, Right now I’m dealing with an ankle injury, so while that heals my main goal over the next 30 days is to put on weight at least 10- 20 pounds and workout everyday, staying disciplined, and come back stronger than ever before
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Jan 14 •
Welcome
Welcome to Mentality. Movement. Athletes. Be patient with me while I learn how to navigate and set up skool.
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