3d • Detox
Fatigue
⚡ Feeling Tired? Boost Your Energy Naturally During Detox ⚡
If you’re experiencing low energy, your body may just need the right kind of support.
✨ Simple ways to feel better fast:
Fuel with real food: Eggs, avocado, nuts, seeds, and spinach provide steady, natural energy
Hydrate: Dehydration causes fatigue—water is your body’s natural energizer
Rest: Aim for 7–8 hours of quality sleep to allow your body to repair and reset
Move: Even a short, brisk walk can dramatically increase energy levels
Small habits = big shifts. Support your body the right way and let your energy rise naturally.
You’ve got this—keep going!
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Fatigue
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