The Meaning Behind the Name Mind-Full Being 😊

When I created this space, I chose the name Mind-Full Being because that’s exactly where I was — a mind full of thoughts, worries, responsibilities, caregiving, and constant “what’s next?” moments. But I’ve slowly been learning to shift… to become mindful, not just mind-full.

This page is part of that journey. A place where we can:

~Share tips and tools

~Support one another

~Learn to pause, breathe, and actually be in the moment

What helps you go from mind-full to mindful?

A breathing technique? A walk? A quote? A moment of silence?

I’d love to hear what works for you. Let’s walk this path together, with honesty, curiosity, and compassion. 💛

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