This community exists so you can: - Improve your lifts 📈 - Fix mobility limitations ✅ - Ask questions freely 🔍 If you train at Mighty Fitness → this is free for you. How to use the group: - Check Courses for structured programs 🧑‍🎓 - Post videos/questions anytime 🎞️ - Share PBs, struggles, wins 🏆

📍 Mighty Fitness 🕥 Sundays — 10:30am-12:30pm 📅 Starts 1 Feb 💪 Includes full weekly programming 🚨 Only 8 spots

Just updated the group membership — nothing changes for Mighty Fitness members. You’re still in completely free, for life. If you invite anyone from Mighty, just let them know they get full access at no cost too, they just have to send me their email addresses 😁 (There's a question asking for their email address when they sign up anyways).

The full course is now up inside the classroom — all sections, explanations, progressions, routines, and warm-ups are ready to go. Over the next few days I’ll be adding short demo videos for each drill so you can see how the movements look in real time. The videos won’t be long tutorials — just simple, clear demonstrations you can follow. Jump in, try the assessments, and start with the daily routines. If anything feels unclear, drop questions in the comments and I’ll guide you through it. Your hips will thank you. 🦴🔥 Which course should I add next?

Hi Guys, I've just finished adding the 6 week Russian Squat Program, I highly recommend to anyone wanting to get stronger but make sure you're recovering well between sessions because its tough! https://www.skool.com/mighty-weightlifters-7934/classroom/78983f39?md=0001dc91f7834ce1a100b17ca3a73cd3