I have been deeply embedded in the personal development space for years, but now I’ve gone all the way down the rabbit hole from Breathwork as a biohack to quantum mechanics. This has grown beyond my interest in somatic therapy to improve my physical health, but now my understanding of human consciousness is expanding. I haven’t finished Dr. Joe Dispenza’s book Becoming Supernatural yet — I got it on audiobook and don’t love the narration (it isn’t the author). I think I’ll have to get the actual book and read it, but here are some of his thoughts and his work presented in the Diary of a CEO podcast. This fascinates me and the thought some of you here might enjoy it too. https://youtu.be/G4hkYDjPSFs?si=EZlA08JqVyTmnVIJ

Hey all! If you’ve never accessed a free trial of the 9D App, I can offer you a free 6-week trial if you would like to access some longer journeys, passive listening tracks or the 30-Day transformation. Just comment or DM me for access. I’ve slowed down a smidge on offering in-person sessions for a bit. I’m heading into surgery next week to fix my ACL, but am still here to support you and help you on your 9D Breathwork journey and will be back at it ASAP.

I'm super excited to announce that Reforge Co. has a new website, where all the links can be found in one place including client intake form, the 9D explainer, safety & contraindications document, and feedback form. If anyone needs any pre-or post-session resources and lost the emails they've received from me, you can now find those in the footer of the site. I've also added an online session to the calendar and you can access that here in the Calendar tab. The link is also up at reforgeco.com. Those of you who are using the app now, how are you finding it? Are you doing the 30-day transformation or the other journeys primarily?

Hey all! I'm excited to be able to share some free 9D Breathwork sessions in the Classroom tab. Check out a couple of quick 5-minute programs for activation and relaxation, and a 12-minute activation journey called Getting Great. Thanks for being part of this community. Stay tuned for the first virtual group session coming soon.