22d • General discussion
Let’s Breathe! 💨
Sorry for the hiatus, friends! I’ve been recovering from knee surgery and my practice of 9D Breathwork has had to take a bit of a back seat as I adjusted to my rehabilitation schedule while still maintaining a pretty demanding workload.
I’ve been enjoying 9D’s down regulation journeys and the 9D Nidra tracks while spending hours in compression massage sleeves or using my ice machine. I am diving back into this work and practice and just want to thank you for being here.
I’d like to offer an online journey for anyone in this community who’s wanting to try a zoom session from the comfort of your own home. More details to come soon.
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Let’s Breathe! 💨
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