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Aug '23
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THE BASICS OF MICRODOSING PROTOCOLS
One of the most frequently asked questions we receive is: What is the proper microdosing protocol to use? Well, I broke that down in a short presentation for you all on this doc and a video to go along with it. DOC FOR YOU TO KEEP: https://docs.google.com/document/d/1ibaLUdSYB7M_0b70caUyWrVtdwdoFzwN7pFWeOVpnNA/edit VIDEO GOING OVER THESE PROTOCOLS: https://www.loom.com/share/d075973725254289b580257f9eaa6219?from_recorder=1&focus_title=1 Remember, there is no right way, or wrong way, just A LOT of different ways. This is 1% theory and 99% practice! HAVE FUN! B 🦅🍄
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Mar '23
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Using This Community: Microdosing Made Simple
Hey there, First things first, swing by the "About Us" section. We've got some top-notch videos to set the stage for you. 🎥 Fancy some extra knowledge? The "Classroom" section is packed: 1. FREE Microdosing Mini-Course to kickstart your journey. 2. Dive deep with interviews: "Moms & Microdosing" and "Microdosing & Recovery" and monthly presentations on a variety of microdosing topics. 3. And... some soulful readings from "Micro Reflections For the 21st Sensory" - trust me, you'll dig this. 📖 Alright, now that you're all set... Microdosing 🍄 isn't just a trend. It's about connecting with a community while also trusting your gut. Sites like r/microdosing and Third Wave are killer and this group? Well, we’re in a league of our own. But remember, YOU drive your journey. ✨ The secret sauce? Listening to your body and being mindful. Get this right, and you're golden. The right community - like us - will fast-track your progress. But it's like biking: tricky at first, but once you nail it, you're unstoppable. Ready to roll? Your adventure in microdosing awaits. And the payoff? Worth its weight in gold. Need more? The "About" section's got your back. Considering our 90-Day Journey Back To YOU program where you get access to weekly calls? Let's chat! Here's where you can schedule a call: 👉 Schedule Call Oh, and before you go, grab our 🍄 Microdosing Starter Kit 🍄. It's a game-changer: 👉 Grab Your Kit Catch you inside, Medicine Box 🍄
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New comment Mar 17
Pinned
Jan '23
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Welcome To Medicine Box!
Welcome to Medicine Box where our vision is equal parts medicine 🍄and mentorship to create full health sovereignty! Hi! I'm Brian...First off, I’m HUMAN. I’m also a full-time lover of nature, a plant medicine advocate, a meditation teacher, a recovery coach with 10 years of sobriety, a guitar player, a reader, and a coffee lover. Oh, and I’m an entrepreneur! Through my decade-long experience of sobriety from drugs and alcohol, I founded Medicine Box to help others achieve full health sovereignty through plant-based therapeutics and microdose products. As a humanist, I believe in a personalized approach to the human experience, but one that is still community-centric. Besides building out my brand’s vision, I hike, ski, and meditate on the shores and mountaintops of North Lake Tahoe, CA. A ski bum at heart, I live by the mantra, "be a badass on and off the mountain." - Our vision is equal parts medicine and mentorship to create full health sovereignty through the 7 pillar wisdom of mindfulness, food, music, community, collaboration, and recovery while letting nature be the evolving medium weaving it all together. - We’re committed to making a real impact on the mental health and addiction crisis & be the catalyst for lasting change in people's health and happiness. Looking forward to getting to know you! Who This Is For: - Parents, executives, entrepreneurs, and HUMANS who want an alternative solution for transforming their anxieties & renewing their relationship with the present moment - People who are open minded, are willing to take that extra step into the unknown and commit to a frequent and consistent practice to be the best version of themselves - You truly value your wellbeing and the wellbeing of those around you - Those who want to be accountable to their health and happiness Who This Is NOT For: - Anyone seeking a “quick fix,” a magic pill or panacea - Short-term thinking, instant gratification opportunists
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New comment Jun '23
6d ago
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A New Perspective with Mind’s Eye Introspection 🌱
Your Monday Microdose: Anxiety can feel like a never-ending cycle of fear and worry. For some, every tiny detail feels overwhelmingly significant, leaving no room for relaxation or peace of mind 😓. He constantly analyzed interactions and motives, adding weight to insignificant situations. Can you relate? When we stumble into the depths of internet forums, we find that we aren't alone in our struggles with anxiety. Some of the haunting thoughts that anxiety sufferers experience include: - Feeling constantly watched or listened to 👀, - Panic attacks that feel like an emotional freight train 🚂, - The inability to sleep due to a racing mind and heart 💔, and - Emotional paralysis when there's something important to do but just can't find the strength to start 😢. Does this sound familiar? If it does, there might be a light at the end of the tunnel for you with Mind’s Eye Introspection It’s Not a Magic Pill, But a Path to Self-Discovery 🌟 Let’s be clear: Mind's Eye Introspection isn't marketed as a cure-all or a magic pill. It’s a tool that may assist you in uncovering why you feel the way you do and help you work through it 💡. Here’s an example: One of our colleagues, who had been struggling with weight issues her whole life, started microdosing. She didn't shed pounds just because she microdosed, but rather, microdosing helped her address the trauma fueling her unhealthy relationship with food 🍽. She discovered that she was using food as a coping mechanism to mask the pain of past abuse. Microdosing guided her journey toward mental clarity and healing, allowing her to confront, accept, and begin to heal her wounds. Could microdosing be the tool that helps you unearth and resolve the roots of your anxiety? The Potential Benefits of Microdosing with Mind's Eye 🍄 When you choose to start your journey with Mind's Eye Introspection, you are embarking on a path that could lead to:
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Break Free from Anxiety with Mind’s Eye Introspection 🌱
Are you tired of the constant battle with anxiety, despite trying every treatment under the sun? 🌞 Meet Kevin, who recently shared a story of a 50-year-old person suffering just like you. He tried antidepressants, from Viibryd to Lexapro, and found no relief. Lifestyle changes and holistic approaches? He tried them all, but his anxiety clung on. Big Pharma wasn't the answer. 🚫💊 Podcasts and self-help content focused too much on physical symptoms and hypothetical worries, but this man wasn't afraid; he was "anxious" and "sad" At 50, his anxiety was escalating, and he felt utterly powerless to stop it. In his words, “How in the world could I cure this?” Here’s the lifeline: Mind’s Eye Introspection. 🌈 Medicine Box recommends ditching the Big Pharma maze and trying microdosing for 90 days through Mind’s Eye Introspection. It’s not just a sales pitch; science backs this up. 📊 A landmark study published in The New England Journal of Medicine compared silly sigh been (a key component of the Mind's Eye Introspection kit) with conventional antidepressants. Volunteers with moderate to severe depression were given varying doses of psilocybin or Lexapro, alongside talk therapy. 🧪 The results were illuminating: Silly Sigh Been worked faster than Lexapro, was well-tolerated, and had fewer adverse side effects. 🌟 Robin Carhart-Harris, Head of the Center for Psychedelic Research at Imperial College London, emphasized not only the reduction in depressive symptoms but the significant improvement in patient's overall life quality and satisfaction. According to Carhart-Harris, psilocybin therapy acts more precisely than traditional antidepressants, targeting a specific aspect of the serotonin system linked with change and adaptability. 🎯 So, if you are frustrated and feel like you've tried everything to combat your anxiety, consider this your sign. Isn’t it time to explore a scientifically-backed, holistic approach to your mental health? 🌿🧠
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