Dinner idea for tonight: Grilled Chicken with Broccoli — easy, filling, and protein-packed.
Per serving: 336 calories | 29g protein | 22g fat | 7g carbs
Why it’s a great choice:
✅ Complete protein
✅ Micronutrients from broccoli
✅ Healthy fats from extra virgin olive oil
✅ Tastes great with your favorite low-salt spices
How to make it:
• Cook 8 oz boneless chicken breast (grill, sauté, or bake) until done.
• Chop 1/3 head of broccoli, drizzle with 1 Tbsp extra virgin olive oil, then roast at 400°F for 30 minutes.
Source: mybodysite
If you try it, drop a photo or share how you seasoned your chicken!