I was the first athlete at Hampton University to win a NCAA national title!!!!

I feel so much gratitude for @Dwight Riddick and this incredible group. Dwight offers the perfect balance between being super supportive and pushing to get better, driven and intentional. I am so inspired by all of you and thankful to be here 🙏

Hey everyone we will get back to finish the next 9 days of the speaking challenge but I just had a life altering 2 weeks and I’d like share a few lessons learned from it… But let’s start here. View the photo below, and assuming that it is true that these are 12 essentials habits to enhance your life. COMMENT BELOW: How many of these are you consistently engaged in? Which 1 would you like to add or improve in by doing consistently staying next month?

Hi Playmakers... Happy New Day! I am sharing here the one-pager that I created to share with women in corporate who are seeking to exit within the next 6-24 months. It gives them an overview of the program.

Long post and confession alert 🚨‼️ The photo below is a late payment I made today that was due on Jan 5. That same amount has been due on the 5th of the month every since Sept 2025 and runs up until Sept 2026… It’s for a high ticket coach that I prayed about and connected with going into the year that I believe can help me move my coaching and speaking businesses from a meager mid 6 figures to finally crossing the million or multi-million dollar mark. To be clear that’s not extra money I’m sending… that is sacrificial, idk where it comes from each month, it hurts to click send, it makes me blush to read and squint to consider, that is “cost me a lot”… type of money I’m sending. The thing is, I started strong at first, but for the last 3 months I haven’t been on the group calls, hadn’t scheduled 1:1 calls, hadn’t logged into the course work, didn’t make the in person sessions, and haven’t even listened to their podcast… but you know what… the finance person called every Month and said hey, you missed your payment when can you send it, and the coach would email and say, we missed you on this months call, how can we best serve you… and every month I’d send this same amount even if late and still not lock in… and you know I’ve learned…? 1) money coming out of the account is accountability. Because when I sent that late payment today and realized I have another coming next week and I only have limited months left to go… I said to myself, I GOTTA LOCK-IN! Remember, people pay attention to what they pay for. 2) A coach can offer help but you have to have your own motivation to seek and accept it. So if you have clients who are not maximizing use of your programs don’t beat yourself up… you made the offer and that’s the best we can do sometimes. Also, I’m here for you but I can’t help if you don’t commit to swing engaged and doing the work. So keep making plays. 3) Good life transforming advice should cost. You can charge your prices because of the price you have paid… because of all you know and all you are learning. David said in the Bible, I will not offer a sacrifice that cost me nothing… and you should stand on your prices because even in my absence I have not been offered a discount or a gracious “you don’t have to pay this month since you didn’t use our services” , lol. Nope, not at all