17h • Race Prep
Race Prep
This channel is for all race-related discussion - whether you’re preparing for your first HYROX, a local event, Dallas, Worlds, or any other race.
What belongs here:
- Race simulations and split breakdowns
- Station strategy, pacing plans, and transitions
- Taper, race-week nutrition, and recovery
- Travel, logistics, and venue questions
- Race day mindset and execution
- Post-race debriefs and lessons learned
Share your own prep - current goal, target event, questions, or simulations. We all benefit from seeing how different age groups and experience levels approach race day.
I’ll also be posting my own preparation here as I build toward HYROX Dallas (60–64 Open, November 18, 2026) and Worlds 2027.
Drop your current race goal or any race-related question below.
Let’s get race-ready.
I’ll see you on the Grid. — Rob
0
0 comments
Race Prep
powered by
skool.com/masters-on-the-grid-motg-9996
Competitive athletes 40+ going all-in. Training data, serious community, and the mission to make masters athletics professional. Led by Rob Davis, 63.
Suggested communities
Powered by