Things that really affected my productivity negatively.
  1. Making too many decisions instead of focussing on 1 which results in all my energy scattered in places, making it hard for me to uni task.
2. Scrolling before work or starting my day, mindlessly scrolling for even 15 mins before doing something important fries my brain and makes me feel more bored, ruins my focus and the intention towards that task.
3. Not making a To-Do list and just doing whatever I feel like doing first, doing this ultimately make my mind scatter all around instead on focussing on 1 task at a time thinking that what I should do first "this or that" or "should I do something else or no".
4. THIS IS THE MOST AGGRESSIVE ONE!!
doubting myself, thinking bad about my future which obviously I shouldn't because it's ultimately in the hands of Allah Swt, despite knowing this still sometimes I find myself unconsciously thinking bad about my future which isn't bad tbh insaan kamzor banaya gaya hai, then whenever I realize I'm going down to the wrong thought process I immediately seek refuge in Allah and remind myself he's Ar Razzaq and on Him I rely only.
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Abdul Samad
3
Things that really affected my productivity negatively.
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