I used to start my day feeling scattered. Too many tasks, no clear direction. I changed one simple thing: I plan the first 30 minutes of my day the night before. Nothing fancy—just three small actions written clearly.
What changed:
• I don’t waste time deciding what to do• My mind feels lighter in the morning• I actually finish more work without pushing myself
If someone here feels overwhelmed or unfocused, try setting your first 30 minutes in advance. It removes confusion and gives the day a clean start.