17h • Daily Journal 📓
Journal Day 14 - 20 Jan: Tuesday
Improvements aimed through daily journaling: To track and maximise the time used in primary work
To become punctual regarding the schedule I plan, but struggle to apply it exactly
Sleep Log: 12:15 am-7:15 am
What did I skip from my schedule? Mufti Owais Paracha’s lecture
Meals I want to track
Pre gym ✅
Post gym ✅
Boiled Eggs in the evening ✅
Jamaats missed: fajr, maghrib
Working hours available, taking out the time taken in shower, food, namaz, and all routine stuff: 10.75 hours
hours taken in primary work: 7.5
hours taken in secondary work: 1.25
hours not worked/Leaked/non-productive: 2
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Notable parts of my default daily schedule template:-
Tahajjud: 5 am (15 mins)
Plan the day: 5:15 am (15 mins)
Gym/weekly review on Monday: 7:15 - 8:15 am
1 hour Nap after zohr
Checking all WhatsApp unread messages of the day 15 mins before taking off
9 pm till sleep: family time only
Flexible:
- 0.5 hours for other Life/home Tasks
- 0.5 hours aqeeda class/tarjuma class/
- 15 mins hifz amma para and zikr
2
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Journal Day 14 - 20 Jan: Tuesday
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