Journal Day 14 - 20 Jan: Tuesday
Improvements aimed through daily journaling: To track and maximise the time used in primary work To become punctual regarding the schedule I plan, but struggle to apply it exactly Sleep Log: 12:15 am-7:15 am What did I skip from my schedule? Mufti Owais Paracha’s lecture Meals I want to track Pre gym ✅ Post gym ✅ Boiled Eggs in the evening ✅ Jamaats missed: fajr, maghrib Working hours available, taking out the time taken in shower, food, namaz, and all routine stuff: 10.75 hours hours taken in primary work: 7.5 hours taken in secondary work: 1.25 hours not worked/Leaked/non-productive: 2 —------------------------------------------------------------------------------ Notable parts of my default daily schedule template:- Tahajjud: 5 am (15 mins) Plan the day: 5:15 am (15 mins) Gym/weekly review on Monday: 7:15 - 8:15 am 1 hour Nap after zohr Checking all WhatsApp unread messages of the day 15 mins before taking off 9 pm till sleep: family time only Flexible: - 0.5 hours for other Life/home Tasks - 0.5 hours aqeeda class/tarjuma class/ - 15 mins hifz amma para and zikr