Day 5 of 90 | Journal Day 5 | Sunday, 3 May 2026
๐ŸŽฏ90-Day Challenge | Commitment 90-Day Self-Improvement Challenge: Growing mentally, emotionally, physically, spiritually & financially.(Start slow, stay consistent โ€” pray 5 times + Tahajjud + quran recitation, meditate 10 mins, workout daily, sleep 7hrs, eat clean no gluten, and journal every day. Spend 5โ€“6 hrs on Logo & Brand Identity Design to hit $500 in 30โ€“60 days, 3โ€“4 hrs on Skool learning, and 1 hrs on English(for better communication). Wake up by 12โ€“1 AM)
๐ŸŒ™ ๐’๐ฅ๐ž๐ž๐ฉ ๐‹๐จ๐ : 10:00 PM โ€“ 3:00 AM
Nap: 2 hours
Total sleep: 7 hours โฐ
Daily Routine & Time Use
๐ŸŒ„ Morning Routine 3:00 โ€“ 8:00 โ†’Freshen up + prayed Tahajjud + recitation of Quran + logo design practice + prayed fajar and done my breakfast
8:00 โ€“ 10:00 โ†’Do some home chores + Helped my mother in kitchen
10:00 โ€“ 12:00 โ†’ Again logo design pracice and submit in contest
12:00 โ€“ 1:30 โ†’ workout + took a shower
๐Ÿ’ป Work & Learning
1:30 โ€“ 2:30 โ†’ prayed Zuhr + Quran recitation with translation
2:30 โ€“ 3:00 โ†’ Lunch time
3:00 โ€“ 5:00 โ†’ took a nap
5:30 โ€“ 6:30 โ†’ Prayed Asar Namaz+ out door walk + MY nephew came back at homme, spend time with him
6:30 โ€“ 9:00 โ†’ magrib namaz + prepared dinner + had ๐Ÿฝ๏ธ Dinner + Isha prayer + make notes of signs of low Alpha
9:00 โ€“ 9:30 โ†’ Spend time with ama and go for a sleep
๐Ÿ•Œ ๐๐š๐ฆ๐š๐ณ & ๐’๐ฉ๐ข๐ซ๐ข๐ญ๐ฎ๐š๐ฅ ๐‚๐ก๐ž๐œ๐ค:
Tahajjud: โœ… Alhamdulillah
Fajr: โœ…
Zuhr: โœ…
Asr: โœ…
Maghrib: โœ…
Isha: โœ…
โœจ Key Reminder:
"I didn't choose this path for comfort โ€” I chose it for growth, freedom, and meaning."
"Feelings are temporary. My future is permanent."
"Dreams need daily proof, not daily planning."
"Comfort feels safe but creates long-term insecurity. Discipline feels hard but builds lifelong security."
"A cat that dreams of becoming a lion must lose its appetite for rats." ๐Ÿฆ
"Indeed, Allah will not change the condition of a people until they change what is in themselves." โ€”
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13 comments
Iqra Bhatti
5
Day 5 of 90 | Journal Day 5 | Sunday, 3 May 2026
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