🎯90-Day Challenge | Commitment 90-Day Self-Improvement Challenge: Growing mentally, emotionally, physically, spiritually & financially. 🌙 𝐒𝐥𝐞𝐞𝐩 𝐋𝐨𝐠: 9:50 PM – 2:30 AM (4:40 hours) 7:30 AM – 8:00 AM (30 min) 2:00 PM – 4:00 PM Total sleep: 7.5 hours ⏰ Daily Routine & Time Use 🌄 Morning Routine 2:30 – 3:30 → Freshen up + Tahajjud + Quran recitation + Surah Yaseen 3:30 – 4:00 → Meditation 4:00 – 5:20 → Helped ama in sehri + 🍳 had Sehri 5:20 – 6:00 → Prayed Fajr + Quran recitation 6:00 – 6:30 → Went for an outdoor morning walk with ama 💻 Work & Learning 6:30 – 7:30 → 📤 Learned about logo design basics in detail (logo fundamentals, types, questionnaire, research, moodboard) 7:30 – 8:00 → Took a short nap 8:00 – 10:00 → Started learning about logo design basics again 10:00 – 10:30 → Took a screen break 10:30 – 11:30 → Resumed work and did research on what I learned today 11:30 – 1:00 → No productive work due to low energy 1:00 – 2:00 → Zuhr namaz with Quran recitation 2:00 – 4:00 → Took a nap because I felt drained 4:00 – 5:00 → Strength workout + Asr prayer 🏋️ Iftar & Family Time 5:00 – 7:00 → Helped in Iftar preparation 🍽️ + had Iftar, prayed Maghrib, and played with my nephew 7:10 – 8:00 → 🍽️ Dinner + Isha prayer 🤲 8:10 – 8:40 → Spent time with myself, wrote down my thoughts, and analyzed why I felt low energy throughout the day 🌙 Night 9:00 – 9:30 → Posted my journal and engage in community and went to sleep 🕌 𝐍𝐚𝐦𝐚𝐳 & 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐂𝐡𝐞𝐜𝐤: Tahajjud: 2:40 AM Fajr: 5:25 AM Zuhr: 1:30 PM Asr: 4:55 PM Maghrib: 6:35 PM Isha: 7:45 PM 🏆 𝐖𝐢𝐧𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐃𝐚𝐲: ✔️ Completed Tahajjud + all prayers + Quran (strong spiritual consistency) ✔️ Learned logo design basics deeply (fundamentals, types, research, moodboard) ✔️ Did strength workout despite low energy ✔️ Controlled distractions (no useless scrolling) ✔️ Helped family + spent quality time (balanced life) ✔️ Did self-reflection at night (high self-awareness) ⏳ Where I Lacked / Wasted Time ❌ 11:30 – 1:00 → No productive work (low energy, no clear fallback task)

🎯90-Day Challenge | Commitment 90-Day Self-Improvement Challenge: Growing mentally, emotionally, physically, spiritually & financially. 🌙 𝐒𝐥𝐞𝐞𝐩 𝐋𝐨𝐠: 10:15 PM – 2:40 AM (4:5 hours) 6:00 AM – 8:30 AM (2.5 hours) Total sleep: 7 hours ⏰ Daily Routine & Time Use 🌄 Morning Routine 2:40 – 4:00 → Freshen up + Tahajjud + Quran recitation + Stretching + Meditation 🧘‍♀️ 4:00 – 5:20 → Helped ama in sehri + 🍳 had Sehri 5:20 – 8:30 → Prayed Fajar + again Quran recitation + and then 6 AM go for a sleep( unplanned ) 💻 Work & Learning 8:30 – 11:00 → 📤 Learn about design principals in detail (fundamentals+elements+color psychology and typography) 12:00 – 1:00 → Screen break and sat with mother 12:00 – 1:00 → listen basic english as a newbie 1:15 – 2:00 → Prayed zuhr + quran recitation 2:00 – 4:00 → watch How to become a better version of yourself + plus make notes https://www.skool.com/media-valley-haroonkhalil10-3338/classroom/03f5dbdd?md=a36d4fb7b7154aa299c7191748e48bda 4:00 – 5:00 → Strength workout + Asar prayer 🏋️ Afftar & Family time 5:00 – 7:10 → Helped in Iftar preparation 🍽️. + Had Iftar, prayed Maghrib and spend time family 🚶 Evening 7:10 – 8:20 → 🚶 Long outdoor walk + 🍽️ Dinner + isha prayer 🤲 8:20 – 9:20 → engage in community + post my notes 🌙 Night 9:20 – 9:50 → post my journal and going for sleep 🕌 𝐍𝐚𝐦𝐚𝐳 & 𝐒𝐩𝐢𝐫𝐢𝐭𝐮𝐚𝐥 𝐂𝐡𝐞𝐜𝐤: Tahajjud: 3:20 AM Fajr: 6:00 AM Zuhr: 1:30 PM Asr: 4:55 PM Maghrib: 6:25 PM Isha: 7:55 PM 🏆 𝐖𝐢𝐧𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐃𝐚𝐲: Deep Focus: Successfully managed to work with less distraction (no mobile during work) Alhamdulilah i had control my scrolling habit. Done my workout 🚀 𝐏𝐥𝐚𝐧𝐬 𝐟𝐨𝐫 𝐓𝐨𝐦𝐨𝐫𝐫𝐨𝐰: Study the basics of logo design. Classroom (Upwork Profile picture Upwork Profile video ( Showreel ) Title - Offer - Expertise - specialization Description ( implement + make notes)) Meditation+Workout+Stretching+GratitudeNo emotional reaction + don’t control others( i want to remember this and implement )

You don’t need to be perfect. you need to be decplined. yOU need to be honest with YOURSELF. You need to grow — every single day. Real transformation starts when you decide to stop making excuses and start building your life intentionally. 1️⃣ Know Yourself Deeply — Self Awareness Is Power Most people live on autopilot.They react instead of thinking. They repeat the same patterns and expect different results. If you want to level up, start observing yourself. - Identify your current situation - Acknowledge past mistakes - What triggers your emotions? - What habits are holding you back? - What are your natural strengths? When you understand yourself, you gain control.And when you gain control, you gain power. Self-awareness is the foundation of success. 2️⃣ Strengthen Your Mind — Control Your Thoughts Your mind can either build you or break you. Train it. - Practice mindfulness daily. - Meditate to reduce stress and increase focus. - Replace negative self-talk with empowering beliefs. - Practice gratitude daily - Develop emotionally intelligent Instead of saying:“I can’t do this.” Say:“I am improving. I am learning. I am becoming stronger.” Your thoughts create your identity.Control your thoughts — control your future. 3️⃣ Clean Your Environment — Upgrade Your Energy Your surroundings affect your mindset more than you think. A messy space creates mental chaos.A clean space creates clarity. Remove what you don’t need.Organize what you use.Keep your environment simple and focused. Your room reflects your discipline. 4️⃣Take Full Responsibility — No More Blame Blaming others keeps you weak.Taking responsibility makes you unstoppable. Ask yourself:“What can I improve?”“What action can I take today?” Adopt healthy diet and do workout daily Your life changes the moment you stop pointing fingers and start taking action. Responsibility builds confidence.Responsibility builds leadership.Responsibility builds results. 5️⃣Build Financial Discipline — Create Freedom

i was quite buzy with my children final papers but now its all done and will be active in community @Haroon Khalil @Agha Saad

I am starting a 90-Day Self-Improvement Challenge, but this time I want to start slowly and focus on consistency and improve myself step by step. My goal is to become stronger mentally, emotionally, physically, spiritually, and financially. 🌙 Spiritual Growth - 5 daily prayers - Tahajjud - Daily Quran recitation with translation - Gratitude 🧠 Mental & Emotional Strength - 10 minutes daily meditation - Learn to not react emotionally - Focus on controlling myself, not others - Do things that scare me - Daily journal posting(commitment) 💪 Physical Health - Daily strength workout - 3k+ steps - 7 hours sleep - No gluten food + take supplements daily - Target weight: 60 kg (currently around 63 kg due to Ramadan snacks) 📚 Learning & Self-Mastery - 3–4 hours watching Skool videos + post notes (self-mastery, Upwork strategies,Client communication ,start dummy bidding as soon as posible) - 1.5 hours daily English practice (I want to improve my speaking) 💼 Skill & Financial Growth Main skill focus: Logo & Brand Identity Design( 5 to 6 hours ) Daily actions: - Learning - Practice - Implementation - Case studies I will restart AI & ML later, once I start earning from this skill(Goal is to make at least $500 in next 30 to 60 days).I also want to learn about dummy bidding during in this time period. ⏰ Discipline Goals - Build a routine to wake up between 12–1 AM - Stay consistent for the next 3 months - Commit to posting a daily progress journal Sharing this here for accountability & motivation. If anyone has a better plan or suggestions, I am open to learning. JazakAllah 🤝