1d • Daily Journal 📓
DAILY JOURNAL - Day 48- 19th January 2026 (Monday)
SLEEP LOG
Slept at: 4:00 AM
Woke up: 11:00 AM
Total Sleep Hours: 7 Hours
LONG-TERM FOCUS
- Align the daily routine to achieve goals.
- Scale my Agency.
- Client outreach to maximum.
- Bring back the lost focus & discipline.
DAILY REMINDERS
- No one can waste my time except me.
- Win the seconds to win the hours.
- The way you do anything is the way you do everything.
- Don’t multitask; focus on one big thing each day.
- Maintain Daily Log.
TODAY’S TOP 2 PRIORITY TASK
- Get the projects aligned.
- Restart outreaching.
COMPLETION RATE:
- Task 1: 100%
- Task 2: 40%
Overall Daily Goal Completion: 70%
ROUTINE OF THE DAY
11:00 – 11:45 AM: Woke up, refreshed and Breakfast.
11:50 – 2:30 PM: Utilized the day start energy to focus on work. Got things in order after last week’s emergencies. Aligned the tasks at hand along priority list.
2:30 – 2:55 PM: Prayed Zuhr.
3:00 – 3:30 PM: Lunch.
3:30 – 4:30 PM: Back to workstation. Call with cousin who got operated recently.
4:40 – 4:55 PM: Prayed Asr.
5:00 – 6:05 PM: Meeting with team.
6:10 – 6:30 PM: Prayed Maghrib.
6:35 – 7:30 PM: Spent time with Ammi, she’s feeling better today (Shukar Alhamdulillah).
7:45 – 8:15 PM: Prayed Isha.
8:20 – 9:45 PM: To workstation, worked with a team member over a client’s project.
10:00 – 10:30 PM: Dinner.
10:30 – 11:15 AM: Went out for a while as feeling heavy.
11:30 – 2:45 AM: Back home and to the regular routine work.
2:50 – 3:15 AM: Journal the day, it really helped clear the mind.
PRAYER LOG
Fajr ❌
Zuhr ✅
Asr ✅
Maghrib ✅
Isha ✅
LEARNINGS OF THE DAY
- Mind is really heavy from distressing back to back bad news.
- We have to pull ourselves out of negativity, else drown further.
Methods or Common Mistakes:
- 2-Minute Rule, Just start the task.
WINS OF THE DAY
- Tasks were aligned for the week.
- Team is on same wavelength.
CHALLENGES OR SETBACKS
- Community engagement.
- Workout.
REFLECTIONS
- Although it felt difficult to get back in routine but achieved somewhat.
TOMORROW’S GOALS
- Client Outreach.
- Content for socials.
STATEMENT OF THE DAY
“The show must go on.”
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DAILY JOURNAL - Day 48- 19th January 2026 (Monday)
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