Class 9 | Empathy | Assignment Instructions

⭐

Salam,

Today we are releasing Class 9 on Empathy. In this lesson, we learned how empathy means understanding others’ emotions and why it matters in building trust, communication, and deeper connections. Remember: empathy is about feeling what others feel without making it about yourself.

📌 Topics Covered:

1. What empathy really is

2. Recognizing emotions beyond words

3. Why people want to feel understood

4. Emotional trust vs logical trust

5. High vs low empathy behaviors

6. How empathy strengthens relationships and communication

🎥 Video Link:

👉 https://www.skool.com/make-1k-5k-in-30-days-8449/classroom/8ed91781?md=6d81987ae0094a72bf8bfc76fffffd27

⚠️ Important Assignment

Complete this assignment after watching the full video.

📄 Assignment Questions (Class 9 – Reflective & Experiential):

Q1. Think of a recent situation where someone shared their feelings with you (friend, family, colleague, or partner).

How did you respond? Reflect on whether you truly understood their emotions or responded too quickly/logic-driven. What would you do differently now with high empathy?

Q2.Describe a time when you listened fully to someone without interrupting or giving advice.

How did this make the other person feel? How did it affect your relationship with them, and what did you notice about your own feelings while listening?

Q3. Recall a moment when you had a disagreement with someone.

Instead of focusing on winning the argument, how could understanding their emotions have changed the outcome? What would you say or do differently next time?

Q4.Pick someone in your life (friend, family member, or colleague) and imagine a day when you actively try to notice and validate their emotions.

Write down at least one action you could take to show understanding, and reflect on how this could strengthen your connection with them.

📌 Submission Instructions:

Watch the full video before writing your answers

Create a Google Document and share the link in the comments with editor access

💬 If you have any questions or need guidance while reflecting, comment below.

5 comments