1h • Notes 📝
Aaj se main apna best friend hoon
Video Notes – “Spend time with yourself” (Sir Haroon)
Is video se mujhe ye bohot clear samajh aaya ke akela waqt guzarna boring nahi hota, balke ye insan ko andar se strong banata hai.
1. Jab hum thori dair ke liye sab band karke sirf apne saath baith jate hain (mobile, log, shor se door) tab dimaag fresh hota hai. New ideas aate hain, dil halka hota hai, aur soch clear hoti hai. Yehi waqt hota hai jahan creativity unlock hoti hai.
2. Sir ne bataya ke agar hum din ke sirf 15 minute apne saath guzarte hain, to hum zyada behtar decisions lete hain. Mera maanna hai ke ye 15 minute hamari puri zindagi ka direction change kar sakte hain.
3. Hum apne aap se jo baatein karte rehte hain, wo humara future banati hain. Agar hum kehte rehte hain “main kuch nahi kar sakta” to hum waqai kuch nahi kar pate.
Lekin agar hum apne aap se kahein “main seekh raha hoon, main better ho raha hoon” to mind usko sach samajh leta hai.
4. Ek hoti hai negative awaaz:
“Tujh se nahi hoga, tu late hai, tu weak hai”
Aur ek hoti hai conscious positive awaaz:
“Tu try kar raha hai, tu improve ho raha hai, tu kar lega”
Sir ne mujhe sikhaya ke mujhe negative awaaz ko ignore karke positive awaaz ko follow karna hai.
5. Jab main apna din likhta hoon (journal) to mere thoughts ek jagah ajate hain. Mujhe samajh aata hai ke maine aj kya sahi kiya, kya ghalat, aur kal kya better kar sakta hoon. Ye mere liye ek mirror ki tarah hai.
6. Allah se baat karna: asal sukoon
Sab se powerful baat jo mujhe is video se milli wo ye thi ke
jab main Allah se apne din ki baat karta hoon, apni problems, apni confusion, apni hopes batata hoon — to andar se bohot sukoon milta hai. Lagta hai jaise koi mera bojh le raha hai.
Ye video sirf ek normal lesson nahi tha, ye self-discovery ka lesson tha.
Ab main roz thora waqt apne aap ko aur Allah ko dene ki koshish karoon ga, InshaAllah.
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Aaj se main apna best friend hoon
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