@Charlia Acree just launched Capital M, a multimedia public humanities project documenting the lived experiences of DC mothers across all eight wards and multiple generations — and we are SO proud! She recently presented the project at its launch event in Penn Quarter, and this thing is moving. From oral history interviews to a culminating community art exhibition, Charlia is using her voice and her story to honor the women who hold Washington, DC together. This is exactly what Main Character energy looks like — vision, heart, and execution on full display. Using our voices & our confidence to serve the communities that matter to us most! Go show her some love and check out the project at https://www.capitalmdc.com/ !

Today, I tried the exercises outlined in THE NPC AUDIT Namely, when I woke up today I fought the urge to reach for my phone and scroll emails or social media. Instead I turned off my alarm, and check in with my own mind for a couple minutes of quiet time. Said my intentions for today in my mind. It helped me have a calmer morning!