Aug '23 (edited) in Feed
Shadow Work
Listening Healing the Shadow Virtual Retreat was a salvation for me! This week was so huge with triggers. Now I can put light in the triggers and receive them with love and kindness. Hurts so much. I just want to binge eating or overthinking about all the decisions I “need” to make for my future. Today I’m going to be with emotions and feel them as never before.
A good Sunday for all 💗
Catarina Simões
Shadow Work
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