3d • General discussion
Keep It Simple!
Simplicity is everything!
We want easy to make food that is good for you.
Keeps you full longer.
And helps lose weight!
Best case? You find 3–5 “go-to meals” you can repeat and you love to eat?
For me...
Wraps (I use Naan bread)
I roast a ton of veggies at once and have big ole bowls with chicken
Protein Shakes
Chicken Salad
Boring?
Maybe.
Effective?
100%.
Over the last 3 months I have lost 12.4 pounds of body fat :)
And I am very happy with that!
What’s one meal you could eat on repeat this week? 👇
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2 comments
Keep It Simple!
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