Simplicity is everything! We want easy to make food that is good for you. Keeps you full longer. And helps lose weight! Best case? You find 3–5 “go-to meals” you can repeat and you love to eat? For me... Wraps (I use Naan bread) I roast a ton of veggies at once and have big ole bowls with chicken Protein Shakes Chicken Salad Boring? Maybe. Effective? 100%. Over the last 3 months I have lost 12.4 pounds of body fat :) And I am very happy with that! What’s one meal you could eat on repeat this week? 👇

Thanks for the opportunity to chat about your Q and A nutrition questions. Link for supplements Arbonne protein and Greensynergy is the powdered greens. They have 90 day money back guaranteed even if you use them. I’ve never had that with a supplement company. I have 10 discount codes that give an extra 15% off your first order. You also get free shipping and 20% off each order as a preferred customer and they gift you a free full sized item from their monthly gift list. https://www.arbonne.com/ca/en/arb/TracyNormandeau/